Mary Olson is a compassionate therapist committed to a holistic approach that encompasses the whole person—mind, body, and spirit.

Her therapeutic practice is grounded in acceptance, trust, and empowerment, striving to provide a safe and supportive space where clients can explore their concerns and work towards their goals.

With a diverse background in psychiatry and mental health, Mary brings a wealth of experience to her practice. Her career includes roles as an inpatient psychiatric nurse, a psychiatric clinical nurse specialist, and an adult nurse practitioner in both mental health and hepatology settings.

This extensive experience allows Mary to integrate both medical and psychiatric perspectives, ensuring a comprehensive approach to treatment.

Mary’s expertise spans a range of issues, including depression, anxiety, trauma, sleep disturbances, ADHD, and coping with chronic medical conditions. She employs a variety of techniques in her practice, such as psychopharmacology, psychoeducation, psychotherapy, and lifestyle modifications, all tailored to meet the unique needs of each patient.

Her approach is deeply influenced by her belief in the critical connection between mental and physical health. Mary’s empathetic and knowledgeable demeanor helps clients feel understood and supported as they navigate their challenges. She is dedicated to fostering a hopeful and empowering environment that encourages personal growth and goal achievement.

Outside of her professional life, Mary enjoys staying active through walking, hiking, and biking, and finds solace in the beauty of nature. Her commitment to overall wellness extends beyond therapy, reflecting her holistic philosophy and dedication to both mental and physical health.

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