Counseling for Personal Identity

Discovering who you are is one of life’s greatest journeys, one that comes with uncertainty and joy.

Regardless of age and circumstance, identity is an ever-changing construct that can fluctuate as you begin to understand yourself through therapy. We’re often defined by our profession or our relationships, maybe also by our interests and hobbies. Our values and our beliefs play a huge role in who we are, as well as our sexuality, race, and gender identity.

For many, self-identity can take time to understand. Maybe you find yourself in circumstances that don’t allow you to fully express your identity. Perhaps you feel trapped by the limitations placed on you by others in your life and are looking to create more space for the parts of you that don’t get as much light. Within a safe therapeutic space, you can begin to unlock all of your identity and begin to embody your full self.