Susan Lee’s approach to therapy is deeply rooted in a humanistic philosophy, reflecting her belief that psychotherapy can benefit individuals throughout all stages of life.
She values respect, empathy, and consistent self-care, recognizing that maintaining personal well-being is essential for effectively supporting others. She prioritizes a balance of respect and objectivity, ensuring that the practitioner-patient relationship remains focused on the client’s needs while honoring their personal expertise in their own lives.
Susan’s extensive experience includes treating depression, anxiety, grief, trauma, and issues related to transitions, workplace stress, and aging. Her therapeutic practice is flexible, utilizing a variety of modalities such as cognitive behavioral therapy, exposure therapy, mindfulness-based stress reduction, motivational interviewing, couples’ therapy, and dialectical behavioral therapy, tailored to each client’s unique needs.
Susan transitioned to social work from a long career in corporate settings in her mid-50s. This background, combined with personal experiences of dealing with stigma surrounding mental health, informs her compassionate approach. She emphasizes the importance of collaborative therapy, encouraging clients to choose a therapist with whom they feel comfortable and affirming that they are the experts in their own lives.
Outside of her professional work, Susan enjoys reading, writing, and following sports, maintaining a holistic approach to wellness that complements her therapeutic practice.
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