Do you want to be more present in your life? To live more artfully, with a deeper sense of connection and peace?
Perhaps you are struggling with relationships, life transitions, or trauma that impacts how you respond to the world.
Therapy can be a uniquely inspiring part of your journey. I also know it can be scary to reach out and explore painful aspects of yourself. Together, we’ll create a safe and trusting space to help interrupt unhealthy patterns and develop new strategies to meet life’s challenges with increased awareness.
I will bring compassion, curiosity, and creativity by utilizing a strengths-based approach. My training is primarily in Gestalt Therapy, a practice that cultivates awareness of the here and now on a journey toward authentic growth, wholeness, and aliveness. My aim is to facilitate an engaging, insightful, and practical process that helps individuals live happier and more fulfilling lives.
we work with with most insurance plans
